Services

New Service

I can meet with you at your home, or your gym.   I can take you to my gym, or i can set up a program for you to work out on your own, after the initial consultation.  I specialize in Frybromyalgia Pain, and can show you how to improve your quality of life living with this disease.  You tell me where you feel comfortable working out, because that is the "KEY" to getting the results you want.


New Service

You tell me your Goal, and i will help you achieve it, wether you want to gain muscle, lose weight, get lean and fit, there is NO LIMIT...   It does not matter how old or young that you are, I will show you a NEW YOU!


New Service

Cardio, Strength, Endurance......image


New Service

Health, Happiness, Peace.....

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New Service

Client 90 day transformation...Date program starts 12/09/2013:  This is a "by phone only" client that i made a program designed for weight loss and muscle gain.  I will be posting pictures of his progress each month.  This service is available for people that have the ability to work out alone, and speak with me phone any time, and as many times through out the program.image


New Service

imageNext Photo will be on 1/9/2014


New Service

imageClient has lost 10 pounds of fat and gained lean muscle, reports to have more energy, and feels much happier.


New Service

CLIENT STARTED MAY 31ST......LOST 6" IN BODY FAT SO FAR....AS OF JUNE 13TH...KEEP WATCHING FOR HER PROGRESS....image


New Service

IINSPIRING,  BRINGING HEALTH AND HAPPINESS TO PEOPLE'S LIVES....image


New Service

imageimageCLIENT STARTED FEBRUARY  15TH....HAS LOST 28" OF BODY FAT AND LOST 30 POUNDS.....AS OF JUNE 1ST....MORE ENERGY AND HEALTH PROBLEMS ARE GONE....GAINED MUSCLE MASS....AND WILL CONTINUE PROGRAM TO REACH HER GOALS....AS OF SEPTEMBER 15, 2014,  A TOTAL OF 60 POUNDS LOST!!! Congrats Margieimage